Wall Street Workouts – helping finance professionals invest in their most valuable asset: health.

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Wall Street Workouts was founded by Erik Gressett, a Certified Personal Trainer and Exercise Science student, after seeing firsthand the toll that high-pressure, finance careers with long hours can take on health, energy, and mental performance.

Through personal experience with friends and family members working on Wall Street, Erik saw a recurring problem. Highly capable professionals were driven and disciplined at work, yet struggled to find the time, structure, and guidance needed to train effectively, often resulting in deteriorating health. Many wanted to work out consistently but did not know what to do, how to program properly, or how to find the time to balance fitness with demanding schedules.

Wall Street Workouts was created to solve that problem and enable finance pros to take control of their most important long-term investment: health.

Our individualized programming delivers time-efficient, full-body strength and aerobic workouts designed specifically for the rigorous schedules of those working on Wall Street. All of our workouts can be performed in 30 minutes or less. Each plan is custom-built to focus on your most important goals whether that is to improve health, body composition, energy levels, mental clarity, or on the job performance, without requiring excessive time in the gym. Achieve your goals with the guidance and accountability provided by working one on one with our trainers.

Results are guaranteed in six weeks or receive a full refund.

If your New Year’s resolution is to take control of your health without sacrificing your career, Wall Street Workouts provides the structure, accountability, and programming to make it happen. Fill out our new client intake form or send us an email at WallStWorkouts@gmail.com to get started. 

Also, check out our LinkedIn page below for weekly content and updates!